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Spaghetti with fish meat balls. This easy fish meatball recipe is perfect for Lent as an appetizer or main dish with white rice or pasta. Meatballs are a great way to get kids to eat meat or fish. This Spaghetti and Meatball recipe from Delish.com proves everything is better homemade.

Mix all meat ball ingredients together and shape into balls the size of English walnuts.. juice, seasonings and spaghetti pieces. In a pan add olive oil, garlic chopped and meat balls and leave it on steam till lite brown on low flame. Spaghetti with meat balls are a classic. You can cook Spaghetti with fish meat balls using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients of Spaghetti with fish meat balls

1. Prepare 1/2 lb of white fish (i used a mix of tilapia and panga).
2. Prepare 1 slice of White bread (crusts removed).
3. It's 2 clove of garlic.
4. You need 2 of shallot, chopped.
5. Prepare 1 of egg.
6. Prepare 1/4 cup of parsley, finely chopped.
7. It's 1 can of crushed tomatoes.
8. Prepare 1 packages of Spaghetti.
9. You need 1/4 cup of Shredded parmesan.
10. Prepare dash of of salt, pepper, cayenne pepper to taste.
11. You need 3 tbsp of olive or vegetable oil.

They are very easy to make and make for a healthy home made and nutritious meal. Go a step ahead to make this dish a visually appealing one to your little ones by decorating it and your kid will stay hooked to this delicious-healthy dish. No pasta's more iconic than spaghetti and meatballs, and now, it's a breeze to make -- the meatballs simmer right in the sauce. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters.

Spaghetti with fish meat balls instructions

1. Bring a pot of salted water to boil and cook the pasta according to the package instructions..
2. For the meat balls, pulse the bread to form bread crumbs. Set aside in a bowl. Add the fish, garlic, 1/2 parsley, shallots in the processor and pulse until it is well grounded. Add this to the bowl..
3. Add salt, pepper and egg to the mixture and toss it together. Form medium sized balls..
4. In a skillet, heat 2 tablespoon of olive oil and brown the balls on both sides (very shallow fry) and set aside..
5. For the sauce, in the same skillet saute shallots and garlic until it is soft. Add the crushed tomatoes and simmer it for 10 minutes until it is cooked..
6. Season it with salt, pepper and cayenne..
7. Serve pasta with spoonful of sauce and 4-5 fish meat balls per serving. Garnish with chopped parsley and parmesan..

By Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist. One of my favorite activities is taking classic comfort foods What better dinner dish to transform into a healthy plant-based meal than… spaghetti & meatballs. Spaghetti and meatballs as we know them. Ended breaking them down for a meat sauce. Good flavor but the whole idea was spaghetti and Made these for a dinner party last night as part of The Ultimate Spaghetti and Meatballs Sunday Supper.